How do I cope with all this anxiety, fear, and worry? It’s taking over my life, getting in the way of my happiness!! A client of mine, Julia,** reached out for therapy because her anxiety was giving her so much trouble. She would be fearful of leaving the...
by Emily Gibson, MS, LPCC The Anchored Therapist We hear the word “trauma” discussed a lot lately, especially considering the pandemic, political unrest, fears about climate change, and global strife and war. What is traumatic for me might be less traumatic...
